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In this 120-page interactive guide, you'll become your own expert in achieving lymphatic health for you and your children with at-home practices and routines.
You’ll take a lymph drainage self-assessment to see how your lymph is draining now so you can compare weeks and months from now after implementing the Lymph Love practices into your routine
Explore the relationship between your lymph health and common modern health issues like autoimmunity, chronic pain, IBS, parasites, histamine intolerance, fascial issues, dementia, depression, neurodegenerative disorders, tongue ties, airway restriction, and metabolic disorders
Printable daily, weekly, and monthly Lymph Love checklist with a comprehensive How-To Guide for every tool
Glymphatic “Brain Detox” Checklist for supporting optimal sleep and “brain drain” to improve your mood, cognition and sleep while decreasing brain fog, insomnia, and anxiety
Supporting Your Child’s Lymphatic Health bonus chapter with over a dozen information-packed pages on the best diet, lifestyle, and lymph-moving modalities for children’s health and wellbeing
General Children’s Health Checklist to help caregivers confidently assess foundational health signs
Instructional videos and diagrams for your new lymph-loving practices so you can start implementing them today with confidence including dry brushing, manual lymphatic drainage, The Big Six, Head & Neck Opener, Rebounding, Sauna, Coffee Enemas, PEMF, and more.
In this 120-page interactive guide, you'll become your own expert in achieving lymphatic health for you and your children with at-home practices and routines.
You’ll take a lymph drainage self-assessment to see how your lymph is draining now so you can compare weeks and months from now after implementing the Lymph Love practices into your routine
Explore the relationship between your lymph health and common modern health issues like autoimmunity, chronic pain, IBS, parasites, histamine intolerance, fascial issues, dementia, depression, neurodegenerative disorders, tongue ties, airway restriction, and metabolic disorders
Printable daily, weekly, and monthly Lymph Love checklist with a comprehensive How-To Guide for every tool
Glymphatic “Brain Detox” Checklist for supporting optimal sleep and “brain drain” to improve your mood, cognition and sleep while decreasing brain fog, insomnia, and anxiety
Supporting Your Child’s Lymphatic Health bonus chapter with over a dozen information-packed pages on the best diet, lifestyle, and lymph-moving modalities for children’s health and wellbeing
General Children’s Health Checklist to help caregivers confidently assess foundational health signs
Instructional videos and diagrams for your new lymph-loving practices so you can start implementing them today with confidence including dry brushing, manual lymphatic drainage, The Big Six, Head & Neck Opener, Rebounding, Sauna, Coffee Enemas, PEMF, and more.